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Course reading for Module I: Laying the Foundations of Practice
The following books and articles are suggested readings, which will help you to prepare for the course.

“Heartwork: The Path to Self-Compassion” by Radhule Weininger
          Chapters: Introduction, Chapters 7, 9, 10-12, 19, 22

“How to Meditate: A Practical Guide to Making Friends with Your Mind” by Pema Chödrön
          Part I, Part II

“The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology” by Jack Kornfield
          Chapters: Part I, Chapters 1-11

“What the Robin Knows: How the Birds the Secrets of the Natural World”, Jon Young,
          Chapters 1-5   LINK to Audio files of bird language

“The Compassionate Life,” The Dalai Lama

Writings by Radhule & Michael:
“Sisyphus, the Bodhisattva”
by Radhule Weininger
​“Returning to Sacred Ground” by Michael Kearney 



Reading Materials

Returning to Sacred Ground
File Size: 129 kb
File Type: pdf
Download File

“Sisyphus, the Bodhisattva”
File Size: 230 kb
File Type: pdf
Download File

Vitamin N - Basics of Bird Language
File Size: 61 kb
File Type: pdf
Download File


Class Handouts - Module I

3 Teachings on Mindfulness of Breathing
File Size: 64 kb
File Type: pdf
Download File

7 Attributes of Deep Nature Connection
File Size: 57 kb
File Type: pdf
Download File

4 Stages of Mindfulness of with Breathing as Inner Nature Connection Practice
File Size: 53 kb
File Type: pdf
Download File

Finding a Sit Spot
File Size: 61 kb
File Type: pdf
Download File

Self-Compassion Inventory
File Size: 20 kb
File Type: pdf
Download File

Cultivating Self-Compassion
File Size: 65 kb
File Type: pdf
Download File

Field of Awareness
File Size: 71 kb
File Type: pdf
Download File

Big Mind Meditation
File Size: 58 kb
File Type: pdf
Download File

Sense Meditation
File Size: 67 kb
File Type: pdf
Download File

Returning to Sacred Ground Meditation
File Size: 61 kb
File Type: pdf
Download File


​Teachings of the Buddha

MINDFUL HEART PROGRAMS

CONTACTS

RADHULE: radhule@gmail.com
MICHAEL: mkkearney@cox.net

CONNIE: mindfulheartprograms@gmail.com
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
  • Calendar
  • Practitioner Training
    • Module I
    • Module II
    • Module III
  • Facilitator Training
    • Reading Materials
    • Class Recordings
    • Meditations
    • Weekly On-Line Meeting
    • Facilitator Retreat
  • Facilitator Year Two
  • Meditations
  • News
  • Resources