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Course reading for Module II: Cultivating Emotional Balance 
The following books and articles are suggested readings, which will help you to prepare for the course.

“Heartwork: The Path to Self-Compassion” by Radhule Weininger
          Chapters: Chapter 8, 13, 14, 15 and as many stories of Part III as you like​

"The Nest in the Stream: Lessons from Nature on being with Pain" by Michael Kearney​

Further readings:

 
"Destructive Emotions" by Daniel Goleman and the Dalai Lama
 
"A Fearless Heart" by Tupten Jingpa


​

Class Materials

Class Schedule
File Size: 900 kb
File Type: pdf
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Module II Reading List.pdf
File Size: 885 kb
File Type: pdf
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Mindfulness Pause Article by Radhule Weininger.pdf
File Size: 692 kb
File Type: pdf
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Class Handouts - Module II


Compassionate Choice Process.pdf
File Size: 53 kb
File Type: pdf
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Compassionate Choice Worksheet.pdf
File Size: 23 kb
File Type: pdf
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Compassionate Practices.pdf
File Size: 287 kb
File Type: pdf
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Practice Check In
File Size: 23 kb
File Type: pdf
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Forgivness
File Size: 42 kb
File Type: pdf
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MINDFUL HEART PROGRAMS

CONTACTS

RADHULE: radhule@gmail.com
MICHAEL: mkkearney@cox.net

CONNIE: mindfulheartprograms@gmail.com
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
  • Calendar
  • Practitioner Training
    • Module I
    • Module II
    • Module III
  • Facilitator Training
    • Reading Materials
    • Class Recordings
    • Meditations
    • Weekly On-Line Meeting
    • Facilitator Retreat
  • Facilitator Year Two
  • Meditations
  • News
  • Resources