Souken Danjo sings the Heart Sutra with Healing Bowls

From 2018 Heart of Mindfulness Mediation Retreat: CLICK HERE

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Guided Meditations by B. Alan Wallace

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"Entering the Deeper Stream" by Radhule Weininger

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"HEARTWORK: The Path to Self-Compassion"
               Guided Meditations by Radhule Weininger

When I feel sad

​When I am angry

​When I am afraid

When I am in a bad mood

When there is hurt in couples

Spiral of compassion and forgiveness

​Mindfulness of breathing