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Guided Meditations

Souken Danjo sings the Heart Sutra with Healing Bowls

From 2018 Heart of Mindfulness Mediation Retreat: CLICK HERE

Guided Meditations by B. Alan Wallace


"Entering the Deeper Stream" by Radhule Weininger


"HEARTWORK: The Path to Self-Compassion"
               Guided Meditations by Radhule Weininger

When I feel sad


​When I am angry


​When I am afraid


When I am in a bad mood


When there is hurt in couples


Spiral of compassion and forgiveness


​Mindfulness of breathing

MINDFUL HEART PROGRAMS

CONTACTS

RADHULE: radhule@gmail.com
MICHAEL: mkkearney@cox.net

CONNIE: mindfulheartprograms@gmail.com
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
  • Calendar
  • Practitioner Training
    • Module I
    • Module II
    • Module III
  • Facilitator Training
    • Reading Materials
    • Class Recordings
    • Meditations
    • Weekly On-Line Meeting
    • Facilitator Retreat
  • Facilitator Year Two
  • Meditations
  • News
  • Resources