HEARTWORK: Practitioner Training Program
Module I: Laying the Foundation of Practice

In this module, you will learn about The Four Noble Truths of Buddhism as a framework of philosophy and practice.  You will learn how mindfulness, compassion, and nature connection practices form a synergistic triad that quiets the mind and opens the heart. You will be become competent in these practices and learn how to integrate them into your life.  

          Dates:       January 20 – Saturday, 9:30 am – 4:30 pm, lunch included. in the Sanctuary
                              January 21 & 27, and February 4 & 11 - 2:30 – 6:00 pm in Parish Hall

​Class Location:  The Unitarian Society of Santa Barbara, 1535 Santa Barbara St, Santa Barbara, CA 93101